At Live Deep Yoga we want to help you create a profound experience of being alive. Yoga is a 3-dimensional map leading us to the precious treasure of an awakened experience of life. Through the practice,we seek to uncover its layers in ways that will guide us back to the joy within. Yoga is a vehicle of discovery that helps us to know ourselves intimately. With this familiarity, we cultivate seeds of peace and joy within our hearts. We have the opportunity each time we step on the mat to reclaim our true selves and to live deeply in the world.